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Growing Holistically – A Nature-based way of creating Health, Balance, Self-Renewal – with Dr. W as your guide!
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For over 35 years, Dr. Walsdorf has been helping his patients by connecting them to a set of life-positive natural forces that the Ancients called Fire, Air, Water and Earth. Discover how this foursome of Nature are a Rosetta Stone – a pattern – that helps us discover how to live a healthy, balanced, and happy life.

This website is the home for the community built around the program Dr. W has created to help more and more people discover how to apply the power of Nature’s four elements to their life – their health problems, their stress and life imbalance.

The bulk of material of this holistic life-renewing program can be found on Dr. W’s Patreon site. It is actually FREE to join – you get access to significant informative videos that Dr. W has put together to help you discover the four elements.

We do encourage you to join at one of the levels beyond FREE to access his Holistic Learning Program and other video collections as seen below:

  • Dr. W’s Holistic Learning Program – A series of 20 minute videos where Dr. W uses nature’s four elements to understand the how and the why of important dimensions of your life

  • Holistic Advise for Your Pain or Health Issue series – Helpful videos taking advantage of Dr. Walsdorf’s 30 years of experience in using the four element holistic context to resolve his patients’ problems

  • Dr. W’s “Quick Minutes” – Short, often fun and useful four element concepts applied to the problems of our day

  • 4 Element Yoga – References for exercises Dr. W gives his patients – For improved body (somatic) awareness and health as you feel life’s principles being drawn into your body through special body motions. This is a signature part of the holistic health-renewal program that many patients are on.
  • Dr. W’s Four Element Nutrition-Cooking-Feasting Show – coming soon

  • The Recalibrating Your Balance App – Phone/PC/Mac compatible – earn redeemable points as you develop a good health-building, life-renewing routine – coming soon

  • The knowledge that you are helping people discover the unifying, life-renewing & balance- building power of nature’s Fire, Air, Water & Earth

Here’s some words from Dr. W

“After trying the 30 Day Holistic Challenge, consider trying my Learning Program, which includes a series of 10 minute videos. You’re going to learn how to master your life in a deeper, holistic way – so you can gain the insights, the health, the happiness, and the well-rounded success you seek.

The secret to this holistic self-improving program is that it reaches deep into the core of an ancient wisdom. Unfortunately, it’s a wisdom that few people know much about today.

I’ve been working within this holistic four element way of thinking, living and healing for over 30 years and have discovered some very practical things we can each do to draw into ourselves the life-positive energies of Nature.

I’m going to teach you how to do it.

So, for example, the good posture and sense of being strong and sturdy that you want? You’re going to learn about the power of a good “heel strike” to bring the life-positive energies of the Earth Principle into you.

In the process you’ll walk better, gain better posture and become “sturdier” as a person.

You’re also going to discover the benefits of breathing and moving in ways that channel other life-positive forces into any of the weaker parts of your body to make them healthier.

Over the course of my years in practice I’ve discovered that people are hungry for a doctor who can give them a deeper, even spiritual way to appreciate their body – and the food they eat, too.

You’ll be able to prepare tasty and healthy “four element meals” as I show you how to see the distinctive characteristics of different foods and spices in terms of a particular balance of “natural principles”.

Together, we’re going to use Nature’s four elements to understand the four main building blocks of our life. Why is it worth you learning this? Because it will help you to recalibrate and renew your life mentally, emotionally, spiritually.

Sadly, while this foursome of natural principles-forces-energies were so well appreciated for literally thousands of years by the wisest of people, no one is talking much about them today.

I’ve come to realize that if people don’t get this important information from me, they probably won’t get it at all. Consider supporting me on Patreon to get access to the entire learning program.