Welcome to the next exciting part of your journey to renewed physical health and mental-
spiritual wellness, what some might call “self-actualization”. I’m Dr. Howard Walsdorf, or Dr. W.
as my patients call me.
At Growing Holistically I’m going to show you a practical, natural, and scientifically-based
method of addressing your troubles. A method that is based on an ancient wisdom that served
our humankind well for over 4000 years.
You might think this is hyperbole but it’s not.
I’m not here to hype up costly nutritional supplements to fix your troubles. I think I hear some
of you uttering a sigh of relief. Yes, there is no need to purchase any nutritional supports!
In a couple of moments I’m going to share with you what this ancient wisdom is all about, and
to give you reason why it is worth knowing about today.
As you learn it and apply it to your personal goals, I hope you sense its implications for helping
us as humans to collectively do good – indeed, better than we are now – in maintaining not
only our own healthy balance, but that of this collective world we are a part of.
That’s because it’s a wisdom based on something we all know as significant in our lives. it’s a
wisdom that has the power to unify us all.
So here it is, what the essence of this ancient wisdom is all about understanding and applying to
one’s life – what the Ancients called “Fire, Air, Water and Earth” – in that order, mind you;)
Keep in mind that Fire is expressed by nature’s Sun. Fire, the sun of nature is up top; the solid
ground of Earth is below our feet. Air is lighter than Water, right? Easy peasy, then,
remembering that order, eh?
You’re going to learn the power of a good heel strike while walking in strengthening the Earth
force’s life-positive work within you.
You’re going to learn that Water relates to your blood and the foods – the nutritional
components of living. I’m going to teach you and guide you with nutritional understanding of
what you need to do to help yourself (and your family, perhaps) in the Water element part of
the whole-person equation for health, wellness and balance.
You’re going to discover and utilize the power of Air – what the ancients often would call “chi”.
Every cell, organ, and musculoskeletal part of you needs its “chi”, this Air energy, which in many
ways can be thought about as its elbowroom.
In many ways the “Air part” of this self renewal program is my greatest offering to you. Instead
of a focus on taking expensive nutritional supports, you’ll be spending relatively small change
on learning how to draw this Air force into your painful or otherwise dis-eased parts.
Here’s the key concept: – muscular movement generates that chi, that Air energy that all your
body tissues need to be healthy and resilient against stressors.
I’ve helped thousands of patients in this movement-based manner over my 35 years as a
holistic chiropractor. It’s been a privilege that I’ve had in renewing this ancient wisdom and
applying in this whole-body way.
I’m going to guide you to a new and exciting way to draw these four life-building, life-renewing
holistic energies into you through a new kind of yoga I developed, called 4 Element Yoga.
The 4 Element Self-Renewal System includes:
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Now I want to help others.
I’m in semi-retirement now, and am eager to put this life-renewing healing, self-renewal – and
sure, self-actualization method out there.
While you can get a lot out of the free stuff offered, I do recommend investing $10.00 for a
month of poking around what I offer in my videos and the like.
I do recommend, however, that you take advantage of Growing Holistically’s introductory roll-
out phase. You can get a whole year for only $50.00.
That said, I’m hoping that some of you out there might benefit so much that you might choose
to donate to The Four Element Institute. It’s goal is to do research in applying this ancient
wisdom in a variety of ways – including Alzheimer’s’ research involving skull exercises that
channel these forces, building a holistic curriculum for young people based upon increasing
their natural sensibilities, and applying holistic four element principles to various dis-eases and
societal problems.