In the four element tradition, Nutrition is related to nature’s “Water element”: Think blood, which gathers what it rivers out by way of the foods you take in. The tragedy of our time is that while food is so plentiful (and relatively cheap from many perspectives), much of what we eat is hardly food at all. Counterfeit food, I call it.
At Growing Holistically you’re going to learn the how and why of good nutrition. The above is one good reason why. More important is how to have good nutrition.
To get you there we’re going to give you a whole new perspective, a holistic Four Element Nutrition perspective. You’re finally going to learn how to begin, or perhaps improve, one’s healthy-eating lifestyle.
And it all comes as you reexamine an ancient wisdom concerning the four elements of nature. What is amounts to in a practical way is that you come to know, appreciate and act upon the fact that there are “food principles” that we are meant to draw into ourselves as we eat our meals, even our snacks.
These food principles are nutritionally strong for us; they are in fact better thought of as natural principles, which come together in our foods. The wholeness of nature’s bounty is filled with great assortments of these natural principles. Vitamins and minerals, proteins and sugars, salts – and so much more are part of this spectrum of natural principles. As you begin to understand these different families of natural principles, you’ll find yourself knowing how to balance them more in your life – and in that of your family’s.
Begin your Four Element Nutrition adventure now!
The following are two nutrition videos from Dr. W:
