January: Human anatomy and Yoga’s chakras
February: Using spices in cooking
March: 4 Element Psychology: Understand yourself better
April: Walking as a way to draw in life-positive forces
May: 4 Element Yoga
June: 4 Element Breathwork
July: Meditation
August: Mindfulness
September: Philosophy-Spirituality
October: Posture
November: 4 Element Nutrition
December: The 4 Elements as the builder of “Your Life’s Story”
