Share your thoughts on Lesson 5

Are you going to add anything that you heard about from Four Element Nutrition Part 2 into your diet?

4 thoughts on “Share your thoughts on Lesson 5”

  1. Tom says:

    I want to try pepitas, does anyone know where they are sold? Also, is peanut oil good for cooking with? I haven’t used it before.

  2. krist says:

    Quinoa is really good in salads, personally I don’t like buckwheat.

  3. Andrea says:

    Is grass fed milk and beef more expensive?

    1. krist says:

      Yep, but not too much more, another dollar or two per pound

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