Share your thoughts on Lesson 2

Tell us what you thought of this week’s lesson, Time to Become Sturdier

3 thoughts on “Share your thoughts on Lesson 2”

  1. Tom says:

    Will walking actually make our bones stronger? Or was that a metaphorical stronger?

  2. Andrea says:

    Has anyone tried the yoga move from this lesson?

    1. krist says:

      yeah, i do it when my shoulders hurts from sitting too long at my desk, it helps loosen them up

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