Tell us what you thought of this week’s lesson, Time to Become Sturdier
3 thoughts on “Lesson 2 Chat”
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Tell us what you thought of this week’s lesson, Time to Become Sturdier
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Will walking actually make our bones stronger? Or was that a metaphorical stronger?
Has anyone tried the yoga move from this lesson?
yeah, i do it when my shoulders hurts from sitting too long at my desk, it helps loosen them up