Getting started with the 4Element Self-Renewal System

Over the course of his 35 years in practice, Dr. Walsdorf has created an effective way to renew one’s body, mind and spirit. His 4Element Self-Renewal System does this through its way of tapping into an ancient holistic way of understanding the world and one’s health. People find his system of holistically connecting nature’s Fire (sun), Air, Water and Earth elements to four essential parts of their lives intriguing, interesting, as well as fun and very useful.

Important components of this system are accessible on the Patreon platform, with the handle Four Element Doctor.

While you can join for free to access some of its material, we recommend joining as a Subscriber with the nominal charge of only $5.00/month.

As modest as the cost is, if you do not find this four element material to be life-changing and productive relative to your health and well-being, we invite you to request a refund of up to 3 months’ charges.

As a Subscriber you get access to:

Weekly 5 – 10 minute episodes of 4 Element Self-Renewal Series

Dr. W gives you practical ways to reach your health, life balance, and personal growth goals by putting important aspects of your life within nature’s Fire, Air, Water & Earth context. It is recommended to go through at least one episode a week.

As soon as you can, take Dr. W’s “Holistic 4 Element Course”
These are a series of 20-minute videos where Dr. Walsdorf uses nature’s four elements to understand the how and the why of important dimensions of your life

Watch relevant videos in Dr. W’s “Holistic Advice for Your Pain or Health Issue” series
Use these helpful videos that build on Dr. W’s 30 years of experience in applying the four element holistic context to resolve his patients’ problems

“Quick Minutes” series
Any time you need a bit of inspiration, watch one or more of these short, often fun and useful videos as four element concepts are applied to the problems of one’s day

Moving With Doc, aka 4 Element Yoga – Level 1
For improved body (somatic) awareness and health as you feel life’s principles being drawn into your body through special motions. This is a signature part of the holistic health-renewal program that Dr. W’s patients receive.

The Recalibrating Your Balance App
Earn redeemable reward points as you develop a good health-building, life-renewing routine – coming soon

While not necessary, especially at the beginning, you can also join as a Supporter. In addition to helping Dr. Walsdorf in his mission of sharing this ancient wisdom with more and more people, as a Supporter you get:

Access to Dr. Walsdorf’s Professional Lecture Series –
While especially practical for chiropractors, physical therapists and massage therapists as the ancients’ holistic four element pattern is applied to the skull and the whole of our body, this series will prove valuable to anyone seeking to understand the human body in deeper ways

4 Element Yoga, Level 2
This is a course that Dr. Walsdorf is putting together that delves deeper into applying Fire, Air, Water and Earth to the somatic (body) work you may be doing. It builds on some of the material in the Professional Lecture series. 

A pdf download of his book, “Fire, Air, Water & Earth: Apply an Ancient Wisdom to Your Life (and your family’s, too)”