Benefits of the 4 Element Self-Renewal System

Over the course of his 35 years in practice, Dr. Walsdorf has created an effective way to renew one’s body, mind and spirit. His 4Element Self-Renewal System does this through its way of tapping into an ancient holistic way of understanding the world and one’s health.

People find his system of holistically connecting nature’s Fire (sun), Air, Water and Earth elements to four essential parts of their lives intriguing, interesting, as well as fun and very useful.

With Dr. W as your guide, you will discover how to improve your:

 Neural Energy Flow
• Increase brain function, mental vitality and positivity
• Learn gentle hands-on Cranial-Facial exercises
• Meditation-Mind force techniques

Breathing & Muscle Energetics
• Release negative stress-holding patterns and create muscular robustness
• Learn Dr. W’s chi-generating Right-Left Breathing Technique and more

Holistic Life Balance
• Discover a set of activities which allow a set of life-positive principles to be
  drawn into you
• Master your life as you use The Holistic Life Balance + Very Cool Journal App
• A great life is built with a routine with a set of good activities

Nutritional Competency
• Strengthen your organs & body tissue by renewing your natural sensibilities
• Discover easy ways to know good foods from bad
• Learn about Dr. W’s super-foods

Posture and Musculoskeletal Well-being
• Remove pain, stiffness through easy-to-learn 4 Element Yoga
• Fix your chronic biomechanical problems
• Discover the hidden power of your body as you understand its underlying pattern
• Gain enhanced Body Awareness

Important components of this system are accessible on the Patreon platform, with the handle Four Element Doctor.

While you can join for free to access some of its material, we recommend joining as a Subscriber with the nominal charge of only $5.00/month.