About Growing Holistically
Focused on helping people to grow in more holistic ways, we’ve become both a resource for ancient four element wisdom, and a community for people who want camaraderie with others as they explore the Fire, Air, Water and Earth of Nature (and the cosmos). We believe that the imbalance many of us feel today will be more easily resolved as more and more people reconnect to a holistically natural perception of our world.
About Dr. W
Still in practice as a holistic chiropractor, for over 35 years Dr. W has been on a mission to combine modern scientific knowledge with the holistic Fire-Air-Water-Earth model of pre-modern scientists. His Holistic Nutrition model, the 4 Element Yoga he developed, as well as his way of putting personal and spiritual growth into an easy-to-understand four element frame of reference makes him stand out as a leader in holistic thinking, living and healing.
Learn more about Dr. W's full mission at FourElementDoctor.com
Furthermore, all profits from any of Dr. Walsdorf’s enterprises go to The Four Element Institute. The Institute utilizes four element thinking to discover new ways to address the imbalances in our individual and collective lives. More can be found at FourElementInstitute.org.
Elemental Coaches
Growing Holistically now offers Elemental Coaching! Our two coaches, Sarah and Sydney, have been trained extensively in using the four element frame of reference, and are now available to help people like yourself to grow spiritually and practically. Learn more about our elemental coaches below!
Sarah is an Intuitive Guide and longtime student of the healing arts. Her background is in Trauma Informed Yoga, 4 Element Yoga, Ayurveda, Holistic Wellness, Metaphysical Practices and more! She is called to help guide people back to nature and back home to their inner most selves. Sessions with Sarah are a blend of elemental healing, intuitive guidance, down to earth practices, and 4element yoga. She especially loves the simplicity of the elements that Growing Holistically brings to the world! In her free time, Sarah enjoys painting, gardening, sipping some herbal tea and observing the beauty of nature. She loves inspiring people to connect to nature more fluidity as well as themselves.
Sydney is an Integrative Wellness Coach, somatic practitioner, and movement educator based in Fort Lauderdale, Florida. In her work with 4 Element Yoga, she weaves together her extensive background in personal and group fitness, yoga, mindfulness, sound and energy healing, and somatic practice. Grounded in the space where physical mechanics, nervous system regulation, and spiritual awareness meet, Sydney brings a holistic perspective to the elemental method — helping people translate what their bodies are saying to bridge the physical form with their inner life. Guided by her support, clients experience an intentional integration of functional movement, somatic inquiry, sound vibration, and elemental alignment. She loves bringing the practical, accessible wisdom of Growing Holistically into everyday living to support physiospiritual growth. Outside of her practice, Sydney spends her time playing and making music, raising her daughter, and staying active in her local community. She is passionate about supporting others as they cultivate physical ease, align body and spirit, and step into their own inner authority.