Nourishment Of Body

Water Body asks you to connect with your body’s intuitive wisdom and its natural instincts about what foods to eat. She invites you to pay attention to which foods feel good in your body and which ones to avoid. There is so much information “out there” about what is best for you, but Water Body encourages you to listen deeply to your body’s responses when you ingest certain foods.

It is always a wise habit to listen to your body’s whispers before they become screams.

If you have pulled this card, it is asking you to treat food as a ceremony. Slow down while eating, taking the time to truly connect with your food, as well as practicing gratitude for all that you are eating and how it nourishes your body. Notice what feels good and what doesn’t. Limit processed foods, and most of all, trust your body—it is wise. Be its friend and offer it nourishment.